World Team in San Francisco

World Team in San Francisco

Saturday, April 12, 2008


As the temperatures edge to about 95 F tomorrow for the Ironman it is tough.
Last year it was so windy.
All week it has been windy but the Heat is almost here.
Yesterday on an easy recovery ride I felt real good!
I think a good nights sleep, great training and diet are putting my Ducks in a row.

Today in a little bit I will take a nice two hour easy ride.
Maybe up into the Hills and around just north of me.
Tomorrow the Pro's go first in the Ironman I think 6:30 AM @ Tempe Towne Lake.
I might go down to watch and shoot some shots @ the swim and transitions.
Or I could help out on a Bike aid station just east of me.
112 miles on the Bike for the Ironman crews, interesting. Then run a marathon.
It will be hot.
Less then two months to Escape.
Time to suffer on some 17 & 18 % grades I know around here.
Also hope to restart my Pool time. I backed off for Tour De Phx.
Two weeks to TTM and my Annual for two days the day after the race.
It is usually hot & windy in Marana for TTM.
And then May 18 th Tempe International Tri.
We get to compete as defending Champs!
Should be interesting.
Hope U all R well.

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