The Road To Escape. We are in!

It's Saturday here in the US. After a beautiful Warm bunch of days we hit two or three days of Rain & Cold. Today the warmth begins again.
Yesterday after a long full day of work I visited our Sports Medicine Team for more corrective Work. Getting much stronger and in balance. But as I started new exercises up in the Gym I realized I'm still in the Sub Basement looking for the Pent House.
Many More things to work on.
Being way tired I decided to skip my Swim Session on an R & R day and try to get to bed Early for a change.
Some times Less is More.

With so much Flu going around I hit the Steam, Sauna & Whirlpool just to chill and relax.
Also a great Luncheon with the Scottsdale Quarterback Club.
Probably my next to last meeting as five Term President.

Hope to get two good rides in this weekend.

Get my packing and lots of work done as The Amgen Tour of Cali starts tomorrow.

Weds. AM we will leave Scottsdale for the Coast.
Left Coast as we call it!
I have not had time to get excvited about the trip Yet, but I will!

You can't just Enter Escape You have to Qualify

Qualify (Escape to)
Escape to Alcatraz Triathlon Series
Over the last 25 years, The Escape From Alcatraz Triathlon has established itself as one of the premier triathlons in the world and one of the few to be featured on national TV. Its popularity has also made it one of the hardest races to get into, on par with Kona and Ironman Canada.The Escape to Alcatraz Triathlon Series was developed in 2003 as an additional option for those looking to participate in the Escape from Alcatraz Triathlon. The Series consists of up to ten qualifying events across the United States and Internationally. The top amateur men and women in the following events qualified for the 2008 Escape from Alcatraz Triathlon.
The London Triathlon; Aug 4-5, 2007; London, England
The Triathlon at Pacific Grove; Sept 8, 2007; Pacific Grove, California
Le Triathlon de Gerardmer; Sept 8-9, 2007; Gerardmer, France
Escape from the Gorge; Sept 9, 2007; Cascade Locks, Oregon
Westchester Triathlon; Sept 23, 2007; Rye, New York
The Escape to Bermuda Triathlon; Nov 1-2, 2007; St. George’s, Bermuda
Florida's Great Escape; March 9, 2008; Clermont, Florida
Additionally, the top men and women from the previous Escape from Alcatraz Triathlon will automatically qualify for the race as well.