Another Cold day on the Desert. This morning below freezing in the outlying areas around Scottsdale. Thank God it will warm up to high 50's later and then get back into the high 60's later this week. No fun riding out in the cold. Friday will be day # 22 of 30 days for Training Camp 2008.
After work today I get visit with my son Billy and then watch the Holiday Bowl from San Diego. At 6 PM ASU 10-2 on the season will play Texas 9-3. Should be a great game!
I'm guessing our Brutal Summer Heat is hiding some where in Australia. If we are lucky we will get back to 70 plus F in February?
Til then I guess get used to the COLD! UGH!
We wrapped up 2014, first in mid September at Pebble Beach the beautiful Monterey Bay for the Triathlon at Pacific Grove. October is the Scott Tinley Triathlon in San Luis Obisbo at Lopez Lake. November El Tour De Tuscon. With January 2015 and the P.F. Chang's Phoenix Rock & Roll Marathon. Since 2002 we have raced some of these events. Look for the rest of our 2015 schedule soon. El Tour De Mesa April 11 in Arizona .
World Team in San Francisco
Escape
Thursday, December 27, 2007
Tuesday, December 25, 2007
Merry Christmas to All!
Xmas day on the desert and time to go for a ride. Day # 21 of my 2008 Training Camp.
Just nine more days to go! Then count down to first race February 23 & 24.
Almost time to get back to the Pool.
Maybe this week?
It's hard to believe we hit 67 degrees F yesterday for XMas Eve. Other than Southern Florida most of the US is in a deep Freeze.
A bit windy & cool today but an hour on the bike then big Suns VS Lakers Game at 3PM from the Staples Center.
A Very Merry Christmas to All!
Just nine more days to go! Then count down to first race February 23 & 24.
Almost time to get back to the Pool.
Maybe this week?
It's hard to believe we hit 67 degrees F yesterday for XMas Eve. Other than Southern Florida most of the US is in a deep Freeze.
A bit windy & cool today but an hour on the bike then big Suns VS Lakers Game at 3PM from the Staples Center.
A Very Merry Christmas to All!
Sunday, December 23, 2007
Team Doctor on Board for 2008 Escape World Team.
Dr. Craig Rinaldi of Pro Performance Chiropractic (Scottsdale, AZ.) has been selected to work with our World Elite Team Athletes this June at the 2008 Escape From Alcatraz Triathlon.
http://www.rinaldichiro.com/ Link to Dr. Craig's Web site.
Meet Your Team Doctor
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease." -Thomas A. Edison
Dr. Craig Rinaldi completed his Sports Medicine Degree in Biodynamics at California State University, Sacramento and his Doctor of Chiropractic from Life West University, San Francisco, CA. His extensive work in the treatment of sports injuries through Applied Kinesiology has served him well with numerous college and professional athletes.
He has worked with professional athletes in Major League Baseball including Arizona Diamondbacks, Chicago Cubs, San Francisco Giants, Boston Red Sox and San Diego Padres.
In addition to Chiropractic and Physical Therapy,
Dr. Rinaldi serves as a Strength and Conditioning Specialist (CSCS) in the off-season for professional athletes in Major League Baseball. His training allows him to assist individuals achieve their peak-performance through proper strength training, speed and agility, cardiovascular endurance, nutrition, sport supplementation and spinal adjustment through chiropractic.
Dr. Rinaldi has a multidisciplinary approach to the treatment of injuries which serves him well in a unique state of the art of health club. He enjoys incorporating a variety of techniques including Physical Therapy, massage therapy, sports nutrition as well as strength and conditioning.Dr. Rinaldi loves spending time with wife Shellie and daughter Treasure Dawn. He is an avid outdoorsman and enjoys motorcycles, hotrods, ATVs and fishing. His passion for sports injuries came from his love for athletics himself. He truly is dedicated and compassionate about Chiropractic and helping others achieve their body's fullest potential.
http://www.rinaldichiro.com/ Link to Dr. Craig's Web site.
Meet Your Team Doctor
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease." -Thomas A. Edison
Dr. Craig Rinaldi completed his Sports Medicine Degree in Biodynamics at California State University, Sacramento and his Doctor of Chiropractic from Life West University, San Francisco, CA. His extensive work in the treatment of sports injuries through Applied Kinesiology has served him well with numerous college and professional athletes.
He has worked with professional athletes in Major League Baseball including Arizona Diamondbacks, Chicago Cubs, San Francisco Giants, Boston Red Sox and San Diego Padres.
In addition to Chiropractic and Physical Therapy,
Dr. Rinaldi serves as a Strength and Conditioning Specialist (CSCS) in the off-season for professional athletes in Major League Baseball. His training allows him to assist individuals achieve their peak-performance through proper strength training, speed and agility, cardiovascular endurance, nutrition, sport supplementation and spinal adjustment through chiropractic.
Dr. Rinaldi has a multidisciplinary approach to the treatment of injuries which serves him well in a unique state of the art of health club. He enjoys incorporating a variety of techniques including Physical Therapy, massage therapy, sports nutrition as well as strength and conditioning.Dr. Rinaldi loves spending time with wife Shellie and daughter Treasure Dawn. He is an avid outdoorsman and enjoys motorcycles, hotrods, ATVs and fishing. His passion for sports injuries came from his love for athletics himself. He truly is dedicated and compassionate about Chiropractic and helping others achieve their body's fullest potential.
Thursday, December 20, 2007
Tomorrow Friday will be Day # 18 of 2008 Training Camp.
Thank God I live on the Desert! What is cold and wet to me is a joke in the rest of the US for Winter weather! Yesterday it was about 65 F in the PM. Training Camp goes well.
My Coach Deann B. of azcoaching.com is slowly preparing me for the major of events of 2008. My new Trek Madonne rides like a dream. Thank You Landis Cyclery and Trek!
I just put a new Fizik Carbon saddle on and what a comfort difference!
I guess you can wear out a saddle? So far my time on the Bike and Gym have been most productive. Last year at this time I was recovering from chest surgery and it is nice to be ahead of the game. New Years Eve Team Arizona will be helping out at the Midnight Madness event. Then January 13 th I will escort probably the lead Wheel Chair Athlete in the PF Changs Rock & Roll Marathon. End of February should be first local races on the Bike. Almost time to get back in the Pool and prepare for next summers Swim Events.
Hope you all are Healthy & Happy this Holiday Season?
Bill.
My Coach Deann B. of azcoaching.com is slowly preparing me for the major of events of 2008. My new Trek Madonne rides like a dream. Thank You Landis Cyclery and Trek!
I just put a new Fizik Carbon saddle on and what a comfort difference!
I guess you can wear out a saddle? So far my time on the Bike and Gym have been most productive. Last year at this time I was recovering from chest surgery and it is nice to be ahead of the game. New Years Eve Team Arizona will be helping out at the Midnight Madness event. Then January 13 th I will escort probably the lead Wheel Chair Athlete in the PF Changs Rock & Roll Marathon. End of February should be first local races on the Bike. Almost time to get back in the Pool and prepare for next summers Swim Events.
Hope you all are Healthy & Happy this Holiday Season?
Bill.
Wednesday, December 19, 2007
Application for our Elite World Team
The Escape from Alcatraz has been called
"TheToughest most Technical Triathlon in the World."
In June 2007, our Team USA Relay finished Fourth.
Andy Potts USA, Leanda Cave , UK, 2007 Pro Winners
You must qualify or be invited
to be part of the
2,000 that will compete in 2008.
Our World Elite TX Athlete Team will be made up of Swimmers, Cyclists and Runners
from all over the World.
Our World Elite Team Relays
are Approved and Entered for 2008.
Twenty one, Transplant Athletes,
will be selected for the 2008 Team.
This is a World Class Media Event for us to show
"How Well Transplantation Works."
In 2007, 160 TV Networks showed
the 2007 Escape Video.
We are working on Sponsors, a Documentary
(of our efforts) and we will all be part of a blog of
each Athlete on the Team in their path
and preparation to Escape in June 8, 2008.
You can Apply for our 2008 Team or begin working towards being a part of our Future Endeavors in
Major Open Competition.
These events have Expo's and we get to promote "Donate Life, Be An Organ Donor."
In 2007 our Teams finished First in the
Tempe International Triathlon and
Third and Fourth in the
San Francisco International Triathlon
@ Treasure Island.
We want the Best of our
World Transplant Athletes!
(Please take a few moments to be thorough in filling in your app.)
and/or :
share this info with any TX Friends that
can compete at an
Elite Level
in Cycling,
Open Water Swimming
or Distance Running.)
Please Return to :
BWF, Inc.
9708 E. Via Linda
# 2349
Scottsdale, AZ. 85258
(480) 699-7918
Be An Organ Donor
Donate Life
or Email to:
wohlbmw2000@aol.com
Below is the Application.
Please Copy, fill out, Email or mail back.
The Team will be selected between Christmas and
New Years so we can start 2008 with our Log Blog in Preparation for June in San Francisco.
Thank You.
Bill.
@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@
I Basic Info
Name
Mailing Address
Phone Contact numbers
email address
II Occupation.
(what you do, other groups and activities you are involved with.)
III Your Family
(sports back round, etc.)
IV Your Transplant Story.
(illness, challenges you have over come.)
V Your Hero's.
(Those that have inspired and/or helped you.)
VI Your Transplant Games and/or Activities Accomplishments.
(Best Performances,times, events, dates or activities.)
VII Open Competition Accomplishments.
(Best Performances, times, events, dates.)
VIII Goals for 2008 and the Future.
(Sports, Work, Family or what ever!)
IX What are you most proud of?
(Since your Transplant)
X Pictures.
Head shot and race or training shots, awards,podium too, etc.)
XI Misc.
(Anything else you think pertinent.)
Check out AOL Money & Finance's list of the hottest products and top money wasters of 2007.
"TheToughest most Technical Triathlon in the World."
In June 2007, our Team USA Relay finished Fourth.
Andy Potts USA, Leanda Cave , UK, 2007 Pro Winners
You must qualify or be invited
to be part of the
2,000 that will compete in 2008.
Our World Elite TX Athlete Team will be made up of Swimmers, Cyclists and Runners
from all over the World.
Our World Elite Team Relays
are Approved and Entered for 2008.
Twenty one, Transplant Athletes,
will be selected for the 2008 Team.
This is a World Class Media Event for us to show
"How Well Transplantation Works."
In 2007, 160 TV Networks showed
the 2007 Escape Video.
We are working on Sponsors, a Documentary
(of our efforts) and we will all be part of a blog of
each Athlete on the Team in their path
and preparation to Escape in June 8, 2008.
You can Apply for our 2008 Team or begin working towards being a part of our Future Endeavors in
Major Open Competition.
These events have Expo's and we get to promote "Donate Life, Be An Organ Donor."
In 2007 our Teams finished First in the
Tempe International Triathlon and
Third and Fourth in the
San Francisco International Triathlon
@ Treasure Island.
We want the Best of our
World Transplant Athletes!
(Please take a few moments to be thorough in filling in your app.)
and/or :
share this info with any TX Friends that
can compete at an
Elite Level
in Cycling,
Open Water Swimming
or Distance Running.)
Please Return to :
BWF, Inc.
9708 E. Via Linda
# 2349
Scottsdale, AZ. 85258
(480) 699-7918
Be An Organ Donor
Donate Life
or Email to:
wohlbmw2000@aol.com
Below is the Application.
Please Copy, fill out, Email or mail back.
The Team will be selected between Christmas and
New Years so we can start 2008 with our Log Blog in Preparation for June in San Francisco.
Thank You.
Bill.
@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@
I Basic Info
Name
Mailing Address
Phone Contact numbers
email address
II Occupation.
(what you do, other groups and activities you are involved with.)
III Your Family
(sports back round, etc.)
IV Your Transplant Story.
(illness, challenges you have over come.)
V Your Hero's.
(Those that have inspired and/or helped you.)
VI Your Transplant Games and/or Activities Accomplishments.
(Best Performances,times, events, dates or activities.)
VII Open Competition Accomplishments.
(Best Performances, times, events, dates.)
VIII Goals for 2008 and the Future.
(Sports, Work, Family or what ever!)
IX What are you most proud of?
(Since your Transplant)
X Pictures.
Head shot and race or training shots, awards,podium too, etc.)
XI Misc.
(Anything else you think pertinent.)
Check out AOL Money & Finance's list of the hottest products and top money wasters of 2007.
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